Videos

Optimizing Brains: Understanding the Importance of Fuel

This webinar discusses how to have more energy and mental clarity. Included is an overview of key research, the physiology involved, and tools, including the handout Treat Anxiety and Fatigue in 3 Days.  Watch video

Labs for Mental Heathcare: Serum Ferritin

This webinar discusses the importance of testing serum ferritin levels in when screening for anxiety, depression and fatigue. Watch video

Labs for Mental Heathcare: C Reactive Protein (CRP)

This webinar discusses the importance of testing CRP levels in when screening for anxiety, depression and fatigue. Watch video

Using the EcoCycle as a Tool to Plan for Change

Everyone has something that they want to change or start, but sometimes we get stuck. In this webinar Dr. Allott shares a tool that has helped her and her clients better see where they are in the change cycle and take actionable steps to move forward. Watch video

Dr. Allott Talks about Mental Health

The Connection Between Depression and Diabetes

Listen to a brief discussion on the connection between depression and diabetes. Listen now

Dealing with Fatigue or Depression

In this podcast Dr. Allott discusses some of the physical causes for fatigue and reviews a list of labs that can help differentiate between fatigue and depression. Listen now

 

Handouts

Optimizing Brains and Bodies: Labs and Codes

This handout provides a list of labs that rule out physical causes of anxiety, depression and fatigue. A "cheat sheet" table with CPT and ICD-10 Codes, indicative conditions and symptoms, and cost is also included. Get handout

Laboratory Access Partner Program through LabCorp

This program makes labs available to patients at least 50% less what is charged if they go through your insurance. Learn more