All videos and handouts from Dr. Allott are provided for educational and informational purposes only. As Dr. Allott is also a licensed medical practitioner, we must make it clear that no information included on this page is intended to constitute medical advice, consultation, recommendation, diagnosis, or treatment. If you are concerned about your health, please seek appropriate care in your area.
Using the EcoCycle as a Tool to Plan for Change
In this webinar Dr. Allott discusses how to prepare for change. Everyone has something that they want to change or start, but sometimes we get stuck because we want to get to the mature practice before we birth the change into our actual lives. We want perfection before we have process or we have a process that has become too ridged for dynamic change. Dr. Allott shares a handout that has helped her and her clients better see where they are in the change cycle and take actionable steps to move forward.