We work with our anxiety and other people’s anxiety all the time. Anxiety can create challenges at work or within our family. We know what questions to ask about what makes us emotionally anxious; but what if part of the cause of our anxiety or the anxiety of the people around us is physical?
In this 6 hour webinar (9-3:30) we will learn how to understand and address the physical causes of anxiety. This educational online material will give you new tools, handouts and information about taming the racing heart, racing thoughts, and racing feelings.