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Connectors Group: Reducing Nightmares and Night Terrors

We know that sleep is essential for clear thinking and vibrant energy to engage in the challenges and passions of life. There are many things that can disturb sleep, from early morning waking to night mares to night terrors. Medications that over ride these challenges often just leave people drowsy in the morning without providing restful sleep. In our May connectors meeting will well be discussing some possible experiments for people who need to get some sleep.