With her deep understanding of how the brain and body work to stabilize the mind, Dr. Kristen Allott helps organizations stay competitive by optimizing brains for top performance and innovation. For more than a decade, she’s been a physician and national speaker on this topic, and has created effective trainings to improve cognitive performance and energy.

Photo by Mike Kiev/iStock / Getty Images
Photo by Mike Kiev/iStock / Getty Images

Studies show that employees decision making and creative problem solving is effected by what and when the eat and sleep. This can result in increase absenteeism, lack of productivity, and minor acts of incivility that degrade community, culture and the bottle line. 

Dr. Allott provides inspiring keynotes and workshops for executives, organizational retreats, and keynotes

For more information on her recent engagements, see her LinkedIn Page.  

For Dr. Allott's speaker sheet click here

  If you would like to invite Dr. Allott to present at your company or conference please email her or call 206-579-2757.