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Optimizing Brains and Bodies
Customized Training
Protein for All
Clinical Services in WA
Learning Collective
PESI
Blog
Optimizing Brains and Bodies
Customized Training
Protein for All
Clinical Services in WA
Learning Collective
PESI
Blog
Customized Training
Protein for All
Clinical Services in WA
Learning Collective
PESI
Blog
Progress
Better Care through Effective Communication
Complete & Continue Next Lesson Learn More
Before you begin
1 Lesson
Meet your instructors
How to prepare to speak to your provider in a way that they can help you
6 Lessons
Pass the ball or share a map
Constraints on your healthcare provider
A story of how bringing in a written summary can change the dynamics of the appointment
Organizing all your symptoms helps prepare you to share with your provider
Getting specific about the most important symptoms that you want addressed
Additional tools that can help you more acuratly share with your provider
Providers look for patterns - Can you share yours concisely?
6 Lessons
Introduction
Tracking behaviors that might be influencing your symptoms
Understand when & how to use trusted online sources to learn about your symptoms
An example of starting with fatigue as the most basic problem
Keeping track of what you've tried for chronic complaints
Writing down what your provider needs to hear is important
Additional information that can be helpful to include
3 Lessons
Introduction
Family & Personal Medical Histories
Keeping your own Medical Records
Create a summary statement for your provider
5 Lessons
Elements of the summary statement
Creating the summary statement
Clarifying your mission statement for your appointment
Steps for a successful appointment
Preparing for a successful appointment
Requesting lab work
14 Lessons
Introduction & handout
Complete Blood Count (CBC)
Comprehensive Metabolic Panel
Lipid Panel
Thyroid Stimulating Hormone (TSH)
Ferritin (an iron marker)
Hemoglobin A1C
C Reactive Protein (CRP)
Homocysteine (a Vitamin B marker)
Vitamin D-25-OH
Autoantibody testing
Continuous Glucose Monitors
Pharmacogenomic testing
Final thoughts on getting lab work done
All handouts and extra tools
1 Lesson
Links to easily access the course material
Evaluation
1 Lesson
Better Care Course Evaluation
Better Care through Effective Communication
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Requesting lab work

Final thoughts on getting lab work done

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Optimizing Brains and Bodies

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