Create a summary statement for your provider
In this lesson, we discuss additional things to do or have with you to make the appointment go better:
Things to bring (0-1:10)
Notebook/app/recording device
Phone (or device) charger
A trusted person (if needed/helpful)
Additional medical information (if needed)
Water, snack
Totem to make you feel comfortable/safe
Things to do (1:10-3:50)
Eat shortly before the appointment (handout)
Leave enough time to get there
And then Dr. Allott shares some stories (3:50-6:07)
Download the two handouts and follow along.